Bulletin: New Sport- International Karate Daigaku

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SENSEI CHRIS TROCH a 5th degree Black belt with 30 years experience wants to introduce you to KARATE.

He has been training for 30 years and teaching for 28.Offering Karate classes to persons with varied disabilities will give them the many benefits of Karate.

 

These include:

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Exercise,
Self Discipline,
Range of Motion,
Flexibility,
Concentration,
Improve Co-ordination,
Increase Strength,
Increase Social Skill,
Leadership Skill,
Overall Wellness,
Mental Discipline.

WHERE: 54 Wellington Street West
CALL: 705-759-8552 TO SET UP AN APPOINTMENT.

KARATE IS FOR EVERYONE!

Road to Winter Paralympic Games Sochia Russia

MAC AND BJ MEDALS PHOTO MARCH 24 2013On October 26, 2013, a Halloween Costume Ball was held at the Bush Plane Museum in honour of Mac & BJ Marcoux’s Road to the Winter Paralympic Games in Sochia Russia. It was a great to see so many people of all ages out to support the boys and their family in this endeavour.

Mac and BJ became official members of the National team making Mac the youngest member of the team on the IPC World Cup Circuit. They have earned a silver and two bronze medals and on August 27 2013, won a gold medal in the Super G Event in Mt. Hutt, New Zealand.

Both Mac and BJ are honour roll students. Mac was nominated for the Broughton Trophy in June, 2013 and served as Chair for the Ride for Sight for the Foundation Fighting Bilndness for the past two years. The boys are committed to giving back to the community

They live by the motto: Work Hard, Ski Fast, Be Humble.

 

Sledge Hockey

We now have Saturday’s from 4pm until 5:30pm with a half our dressing room time before and after the practice. So, we have the dressing room from 3:30 until 6pm. We will be using the same one we did last season on pad two. Please be on time so that we are on the ice at 4:00 pm sharp.

Rotary Events July 2013

Had a great time.. Raised some funds for Rotary and ourselves. Yippee!